{"product_id":"creatine-monohydrate","title":"Creatine Pure+ — Creatine Monohydrate","description":"\u003cp\u003ePharmaceutical-grade creatine monohydrate at the clinical 5 g dose — 50 servings, one ingredient.*\u003c\/p\u003e\n\u003cdiv class=\"clinical-product\"\u003e\n\u003cdiv style=\"background: #1a1a2e; color: #fff; padding: 32px; border-radius: 12px; margin-bottom: 32px;\" class=\"clinical-hero\"\u003e\n\u003cdiv style=\"font-size: 13px; font-weight: 600; letter-spacing: 2px; text-transform: uppercase; color: #d4a843; margin-bottom: 8px;\"\u003ePure+ Single Ingredient\u003c\/div\u003e\n\u003ch2 style=\"font-size: 28px; font-weight: 800; margin-bottom: 12px; line-height: 1.2;\"\u003eCreatine Monohydrate Pure+\u003c\/h2\u003e\n\u003cp style=\"font-size: 15px; color: #e0e0e0; max-width: 600px;\"\u003ePharmaceutical-grade creatine monohydrate. Clinical 5g dose designed to support ATP energy, muscle power, and cognitive function. 50 servings.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"display: grid; grid-template-columns: repeat(auto-fit,minmax(140px,1fr)); gap: 16px; margin-bottom: 32px;\" class=\"stats-grid\"\u003e\n\u003cdiv style=\"background: #fafafa; border: 1px solid #e0e0e0; border-radius: 8px; padding: 20px; text-align: center;\"\u003e\n\u003cdiv style=\"font-size: 32px; font-weight: 800; color: #1a1a2e; margin-bottom: 4px;\"\u003e5g\u003c\/div\u003e\n\u003cdiv style=\"font-size: 12px; font-weight: 600; color: #666; text-transform: uppercase; letter-spacing: 1px;\"\u003eClinical Dose\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"background: #fafafa; border: 1px solid #e0e0e0; border-radius: 8px; padding: 20px; text-align: center;\"\u003e\n\u003cdiv style=\"font-size: 32px; font-weight: 800; color: #1a1a2e; margin-bottom: 4px;\"\u003e≥99%\u003c\/div\u003e\n\u003cdiv style=\"font-size: 12px; font-weight: 600; color: #666; text-transform: uppercase; letter-spacing: 1px;\"\u003eAssay (HPLC)\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"background: #fafafa; border: 1px solid #e0e0e0; border-radius: 8px; padding: 20px; text-align: center;\"\u003e\n\u003cdiv style=\"font-size: 32px; font-weight: 800; color: #1a1a2e; margin-bottom: 4px;\"\u003ePure\u003c\/div\u003e\n\u003cdiv style=\"font-size: 12px; font-weight: 600; color: #666; text-transform: uppercase; letter-spacing: 1px;\"\u003eUSA Standard\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"background: #fafafa; border: 1px solid #e0e0e0; border-radius: 8px; padding: 20px; text-align: center;\"\u003e\n\u003cdiv style=\"font-size: 32px; font-weight: 800; color: #1a1a2e; margin-bottom: 4px;\"\u003e50\u003c\/div\u003e\n\u003cdiv style=\"font-size: 12px; font-weight: 600; color: #666; text-transform: uppercase; letter-spacing: 1px;\"\u003eServings\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"background: #fafafa; border-left: 4px solid #D4A843; padding: 24px; margin-bottom: 32px; border-radius: 8px;\" class=\"mechanisms\"\u003e\n\u003ch3 style=\"font-size: 18px; font-weight: bold; margin-bottom: 12px; color: #1a1a2e;\"\u003eHow It Works\u003c\/h3\u003e\n\u003cul style=\"margin: 0; padding-left: 20px; line-height: 1.8;\"\u003e\n\u003cli\u003e\n\u003cstrong\u003eATP Energy:\u003c\/strong\u003e Supports the phosphocreatine system to help regenerate ATP for cellular energy\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMuscle Performance:\u003c\/strong\u003e Supports strength, power output, and exercise capacity\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCognitive Function:\u003c\/strong\u003e Brain creatine supports memory and mental processing speed\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLean Muscle:\u003c\/strong\u003e Supports lean muscle mass and post-workout recovery\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBrain Wellness:\u003c\/strong\u003e Contains antioxidant properties that support brain cell wellness\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"margin-bottom: 32px;\" class=\"dosing\"\u003e\n\u003ch3 style=\"font-size: 18px; font-weight: bold; margin-bottom: 16px; color: #1a1a2e;\"\u003eSuggested Use\u003c\/h3\u003e\n\u003cdiv style=\"background: #fff; border: 1px solid #e0e0e0; border-radius: 8px; padding: 20px;\"\u003e\n\u003cp style=\"margin-bottom: 12px;\"\u003e\u003cstrong\u003eStandard Dose:\u003c\/strong\u003e 5g (1 scoop) daily\u003c\/p\u003e\n\u003cp style=\"margin-bottom: 12px;\"\u003e\u003cstrong\u003eTiming:\u003c\/strong\u003e Post-workout or with breakfast — timing flexible\u003c\/p\u003e\n\u003cp style=\"margin-bottom: 12px;\"\u003e\u003cstrong\u003eLoading Phase (Optional):\u003c\/strong\u003e 20g\/day for 5-7 days, then 5g\/day maintenance\u003c\/p\u003e\n\u003cp style=\"margin: 0;\"\u003e\u003cstrong\u003eDuration:\u003c\/strong\u003e Daily use for sustained muscle creatine saturation\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"margin-bottom: 32px;\" class=\"quality\"\u003e\n\u003ch3 style=\"font-size: 18px; font-weight: bold; margin-bottom: 16px; color: #1a1a2e;\"\u003eQuality Standards\u003c\/h3\u003e\n\u003cdiv style=\"display: grid; grid-template-columns: repeat(auto-fit,minmax(200px,1fr)); gap: 12px;\"\u003e\n\u003cdiv style=\"background: #fff; border: 1px solid #e0e0e0; border-radius: 8px; padding: 16px; font-size: 13px;\"\u003e✓ Pure Certified\u003c\/div\u003e\n\u003cdiv style=\"background: #fff; border: 1px solid #e0e0e0; border-radius: 8px; padding: 16px; font-size: 13px;\"\u003e✓ Heavy metals not detected (lot R604400)\u003c\/div\u003e\n\u003cdiv style=\"background: #fff; border: 1px solid #e0e0e0; border-radius: 8px; padding: 16px; font-size: 13px;\"\u003e✓ Current lot R604400 — lab results on request (hello@stellarhealthlabs.com)\u003c\/div\u003e\n\u003cdiv style=\"background: #fff; border: 1px solid #e0e0e0; border-radius: 8px; padding: 16px; font-size: 13px;\"\u003e✓ Unflavored\u003c\/div\u003e\n\u003cdiv style=\"background: #fff; border: 1px solid #e0e0e0; border-radius: 8px; padding: 16px; font-size: 13px;\"\u003e✓ Manufactured in a cGMP facility in the USA from globally sourced ingredients\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"font-size: 11px; color: #999; line-height: 1.6; padding-top: 24px; border-top: 1px solid #e0e0e0;\" class=\"disclaimer\"\u003e\n\u003cp\u003e\u003cstrong\u003eFDA Disclaimer:\u003c\/strong\u003e*These statements have not been evaluated by the FDA. This product is a dietary supplement and is not intended for medical use.*\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-section\" style=\"background: #f8f9fa; border: 1px solid #e0e0e0; border-radius: 12px; padding: 24px; margin-bottom: 32px;\"\u003e\n\u003ch2 style=\"font-size: 22px; font-weight: 800; color: #1a1a2e; margin-bottom: 24px;\"\u003eFrequently Asked Questions About Creatine Monohydrate\u003c\/h2\u003e\n\u003cdiv class=\"faq-item\" style=\"margin-bottom: 0;\"\u003e\n\u003ch3 style=\"font-size: 16px; font-weight: bold; color: #1a1a2e; margin-bottom: 8px; cursor: pointer; padding: 0;\"\u003eWhat is pharmaceutical-grade creatine monohydrate and is it better than regular creatine?\u003c\/h3\u003e\n\u003cp style=\"font-size: 14px; color: #444; line-height: 1.7; margin-bottom: 0;\"\u003eStellar Health Creatine Pure+ uses pharmaceutical-grade creatine monohydrate, manufactured in a cGMP facility in the USA from globally sourced ingredients. It is third-party tested; on the current lot (R604400) heavy metals were not detected and microbial counts were within limits. Stellar Health Creatine Pure+ uses exclusively pharmaceutical-grade creatine monohydrate — 5g of the purest creatine available per scoop. If you're serious about supplement quality, pharmaceutical-grade creatine monohydrate is the gold standard preferred by elite athletes and sports scientists worldwide.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003chr style=\"border: none; border-top: 1px solid #e5e5e5; margin: 20px 0;\"\u003e\n\u003cdiv class=\"faq-item\" style=\"margin-bottom: 0;\"\u003e\n\u003ch3 style=\"font-size: 16px; font-weight: bold; color: #1a1a2e; margin-bottom: 8px; cursor: pointer; padding: 0;\"\u003eHow much creatine should I take per day?\u003c\/h3\u003e\n\u003cp style=\"font-size: 14px; color: #444; line-height: 1.7; margin-bottom: 0;\"\u003eThe most well-researched maintenance dose is 3–5g of creatine monohydrate daily. Stellar Health Creatine Pure+ provides a clinical 5g per scoop, matching the doses used in peer-reviewed studies. Some people choose a loading phase: 20g\/day (4 × 5g) for 5–7 days to saturate muscles faster, then 5g\/day for maintenance. Loading is not required — taking 5g daily for 3–4 weeks achieves the same muscle saturation, just more gradually.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003chr style=\"border: none; border-top: 1px solid #e5e5e5; margin: 20px 0;\"\u003e\n\u003cdiv class=\"faq-item\" style=\"margin-bottom: 0;\"\u003e\n\u003ch3 style=\"font-size: 16px; font-weight: bold; color: #1a1a2e; margin-bottom: 8px; cursor: pointer; padding: 0;\"\u003eShould women take creatine?\u003c\/h3\u003e\n\u003cp style=\"font-size: 14px; color: #444; line-height: 1.7; margin-bottom: 0;\"\u003eYes — creatine is equally beneficial for women and men. Women have 70–80% lower baseline creatine stores than men and may respond even more strongly to supplementation. Research shows women benefit from improved strength, lean mass, endurance, and cognitive performance. Creatine does not cause unwanted \"bulk\" — significant muscle growth requires years of progressive overload training regardless of creatine use. Stellar Health Creatine Pure+ is designed for both genders.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003chr style=\"border: none; border-top: 1px solid #e5e5e5; margin: 20px 0;\"\u003e\n\u003cdiv class=\"faq-item\" style=\"margin-bottom: 0;\"\u003e\n\u003ch3 style=\"font-size: 16px; font-weight: bold; color: #1a1a2e; margin-bottom: 8px; cursor: pointer; padding: 0;\"\u003eCan creatine support cognitive performance?\u003c\/h3\u003e\n\u003cp style=\"font-size: 14px; color: #444; line-height: 1.7; margin-bottom: 0;\"\u003eYes — this is one of creatine's most exciting emerging applications. The brain is a high-energy organ that depends on phosphocreatine for ATP buffering. Multiple studies show creatine supplementation supports working memory, processing speed, and reasoning — especially in sleep-deprived individuals, vegetarians (who have lower baseline creatine), and older adults. Some researchers believe creatine's brain benefits may rival its physical performance benefits in importance.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003chr style=\"border: none; border-top: 1px solid #e5e5e5; margin: 20px 0;\"\u003e\n\u003cdiv class=\"faq-item\" style=\"margin-bottom: 0;\"\u003e\n\u003ch3 style=\"font-size: 16px; font-weight: bold; color: #1a1a2e; margin-bottom: 8px; cursor: pointer; padding: 0;\"\u003eDo I need to cycle off creatine?\u003c\/h3\u003e\n\u003cp style=\"font-size: 14px; color: #444; line-height: 1.7; margin-bottom: 0;\"\u003eNo. Creatine does not require cycling. Unlike stimulants, creatine supplementation produces no tolerance or dependence. Long-term studies of up to 5 years show no adverse effects in healthy adults with continuous use. If you stop taking creatine, your muscle stores gradually return to baseline over 4–6 weeks, and strength gains maintained through training will persist. Simply take 5g daily, indefinitely, for ongoing benefit.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cp\u003e\u003cstrong\u003eThird-party tested, every batch.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"dshea-disclaimer\"\u003e\u003cem\u003e*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.\u003c\/em\u003e\u003c\/p\u003e","brand":"Stellar Health Labs","offers":[{"title":"Default Title","offer_id":51984754376985,"sku":"RLC4CREA","price":33.9,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0975\/4506\/0633\/files\/1771088515333-generated-label-image-0.jpg?v=1771277251","url":"https:\/\/stellarhealthlabs.com\/products\/creatine-monohydrate","provider":"Stellar Health Labs","version":"1.0","type":"link"}